SLOW COOKED SIRLOIN

1 ½ lbs beef sirloin

1 medium onion diced

1 medium green pepper diced

14 ½ oz beef broth

¼ c Worcestershire sauce

¼ tsp dill weed

¼ tsp dried thyme

¼ tsp pepper

Dash of red pepper flakes

2 TB cornstarch

2TB water

Cooking Directions:

* In a large nonstick skillet coated with cooking spray, brown beef on both sides. Set aside to cool in gallon freezer bag.

* Combine the broth, Worcestershire sauce, dill, thyme, pepper and pepper flakes: pour over beef, in bag. 

Freezing Directions:

* Freeze meat with sauce, and cut up veggies. 

* Do not do anything with cornstarch & water yet.

Reheating Directions:

* Thaw meat & veggies enough that you can pour them into a crockpot.

* Cover and cook on high for 3-4 hours or until meat reaches desired doneness and vegetables are crisp and tender

* Combine cornstarch and water until smooth: gradually stir into cooking juices during the last 30 minutes of cooking. 

Freezing Directions:

* Let cool and put in gallon freezer bag. Freeze up to 6 months.

* Serves 6-8